Anyone can get panic attacks. I’ve been helping people with panic attacks since 2004 and have had thousands of clients who bought my method or my book. Most people think that panic attacks only get to the ‘weak’ people.
I still remember how my own psychotherapist looked at me when I still had panic attacks, she looked at me as if I was an alien. She had read about me, she had met people like me, but she wasn’t one of us. She thought I was weak.
I knew I wasn’t, and the clients I’ve had myself since I overcame my panic attacks prove it. I won’t be able to give you any names of course, but can you imagine I had someone from the national football league as a client? Or a famous singer?
Those are people that thousands of other people look up to. Nobody would ever imagine they could have panic attacks.
It gets even funnier. One of my famous clients is a musician and he sent me a video where he was performing in front of 300,000 people. “And right here” he said “I was having a panic attack”. You couldn’t even see it.
Most people don’t get born with a panic attack gene or something either. For me they started when I was 9, for some of my clients they only started when they were in their thirties or forties. I even had an airline pilot, who flies for a well known company, as a client who got fear of flying.
So rest assured. If and when you have panic attacks you are not alone. They can ‘attack’ anyone and just like anyone else, you can get over them.